Welcome to CVASPS.com

I want to personally welcome you to our site and thank you for becoming involved.  Our goal is to provide you with the best information possible, both here on our site and at our yearly seminar held in Richmond, VA.  I am truly excited to be able to bring some of the best minds in our field to your computer screen and our facility, in order to educate performance coaches throughout the world so that our athlete’s can reap the benefits.  In the following weeks we will be posting interviews, articles and published research studies by individuals who I feel are the best of the best in our profession.  I hope that you find this information as useful and valuable as we have.  
Along with our web site, you will find all of the products from each of our presenters and contributors available for sale as well.  These people have spent their lives trying to find the most productive and efficient means of training athletes, so you will not find anything on this site that I personally have not read, do not own, and have not used on a daily basis in the training of my athletes. It goes with out saying that all of these resources are of top quality and highly recommended to anyone in our field.

I’d also like to take this opportunity to ask you to please “like” us on Facebook, follow us on Twitter and subscribe to our page on YouTube. All of the information on any updates, whether it be to the seminar, site or store, will be provided through those along with our news letter.

Thank you again for checking out our site.  I am sure that you will find what we provide to be the best information available in one spot on the web.

Latest News


Making his third appearance at The Seminar is University of Iowa’s Olympic Strength and Conditioning Coach and Nutrition Coordinator Landon Evans.  Known as one of the most intelligent coaches in the NCAA, Landon’s diverse background in computer science background combined his extensive background in nutrition allows him to attack the preparation of his athlete’s in […]

Skill Acquisition: A Practiotioner’s Perspective- Part 2, Guest Post from Jeff Moyer

In Part 2 of his series Dynamic Correspondence‘s Jeff Moyer dives into history and various theories of Motor Control, and those who have paved the way for many of today’s theories.  This great synopsis of the works of the pioneers in the field provides great incite into the development of this subject and why it’s important for coaches in regards to […]


Yes he is back.  The man who blew the doors off of The 2013 Seminar with his presentation “The Effect of Aerobic Capacity on Repeated Sprint Performance” is back for a second go around.  This is just another fantastic addition to a lineup that is sure to blow the roof off again this summer.  It is […]

Off Season Field Hockey Training Part 3

Below is the final table. This was the data after the last weeks of training were completed and the final assessments performed. As you can see in the table, several cells contain the letters “DNT”. This stands for “Did not test” due to an injury. I highlighted in green any improvements from the 1st assessment in […]

Introducing 2015 Seminar Presenter-Dr. Bryan Mann

I am beyond ecstatic to introduce our third presenter for The 2015 Seminar today, University of Missouri’s Assistant Director of Strength and Conditioning, Dr. Bryan Mann. Dr. Mann has been working with the sport performance team at MIZZOU sense 2004, and has been an Assistant Professor of Physical Therapy and Athletic Training sense 2012. Dr. […]

Skill acquisition: A practitioner’s perspective – Part 1 from Jeff Moyer

Today we bring you a new series from Dynamic Correspondence Sports Training’s Jeff Moyer.  Jeff is a fantastic practitioner and a great student of athlete preparation.  This is the first of many great pieces for all of us.  I am really happy to have Jeff with us, helping bring great info to our readers.  For […]

Off Season Field Hockey Training Part 2

Part 1 discussed the 1st four weeks of my off-season program with a division 1 field hockey team. I laid out the pre season assessments, the training program, and my rationale for choosing the exercises/sets/reps. Below is the testing data from the initial assessment, as well as the data from after the first 4 weeks of training. […]


  I am beyond excited to introduce the 2nd presenter for The 2015 Seminar, University of Kentucky High Performance Manager Erik Korem.  I was lucky to meet Erik in Boston a couple years back at an Omegawave meeting and can say from first hand knowledge that they only thing that exceeds his reputation is his […]

Introducing 2015 Presenter-Cal Dietz

Having been on the docket 2 times (both in 2011 and 2012) we are excited to announce the return of Cal Dietz to The 2015 Seminar.  Cal’s reputation speaks for itself, and whether it be his passionate presentations or the great book that he and Dr. Ben Peterson put out “Triphasic Training” you can’t help but […]


Coach Jay DeMayo recently presented on the training program he utilizes with his incoming athletes and the results he has achieved it this program.  In Part 2, Coach goes over the parts of the program he liked, and the new direction he plans on taking the training in the future.  Again, I hope that this […]

View All News & Updates


Check out our store and shop for CVASPS products including CVASPS Online Seminars, DVD’s and Books