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Welcome to CVASPS.com

I want to personally welcome you to our site and thank you for becoming involved.  Our goal is to provide you with the best information possible, both here on our site and at our yearly seminar held in Richmond, VA.  I am truly excited to be able to bring some of the best minds in our field to your computer screen and our facility, in order to educate performance coaches throughout the world so that our athlete’s can reap the benefits.  In the following weeks we will be posting interviews, articles and published research studies by individuals who I feel are the best of the best in our profession.  I hope that you find this information as useful and valuable as we have.  
Along with our web site, you will find all of the products from each of our presenters and contributors available for sale as well.  These people have spent their lives trying to find the most productive and efficient means of training athletes, so you will not find anything on this site that I personally have not read, do not own, and have not used on a daily basis in the training of my athletes. It goes with out saying that all of these resources are of top quality and highly recommended to anyone in our field.

I’d also like to take this opportunity to ask you to please “like” us on Facebook, follow us on Twitter and subscribe to our page on YouTube. All of the information on any updates, whether it be to the seminar, site or store, will be provided through those along with our news letter.

Thank you again for checking out our site.  I am sure that you will find what we provide to be the best information available in one spot on the web.

Latest News

Video Podcast Episode 1-A Case Study Pt 1

Coach Jay DeMayo recently presented on the training program he utilizes with his incoming athletes and the results he has achieved it this program.  With many connections to The Seminar we wanted to share, not only what we do, but the before and after’s as well.  I hope that this opens the lines of discussion […]

2014 Seminar Survey

Survey for The 2014 Seminar  

Rick Brunner Lecture from Michigan Tech

Matt Thome, Head Strength and Conditioning Coach at Michigan Tech, had 2014 Presenter Rick Brunner as a guest lecturer for his class this past semester. Matt was kind enough to share this with us so that our readers and attendees could get a preview of Rick’s presentation and learn more about Mr. Brunner.  In the […]

Introducing 2014 Presenter, Val Nasedkin

Today I am excited to reintroduce Val Nasedkin. Val Nasedkin, a former decathlete at the national level for the former Soviet Union, is the co-founder and technical director of Omegawave, a pioneering company in the field of functional preparedness and readiness in athletes. He has been a guest lecturer on the principles of training at […]

Introducing 2014 Presenter, Dr. Viktor Seluyanov

Today I am elated to introduce a new participant to The Seminar, Dr. Viktor Seluyanov. Viktor Nikolaevich Seluyanov was born in 1946. He is a PhD and professor in the Department of Physical Culture at the Moscow Institute of Physics and Technology, a state research University. He holds degrees in engineering, pedagogy and biology, and […]

Introducing 2014 Presenter, Henk Kraaijenhof

With a great excitement I introduce the third presenter for The 2014 Seminar, Henk Kraaijenhof. Henk gave two fantastic presentations at The 2013 Edition of The Seminar, and I could not be any happier to have him back on the docket. A coach working with a wide range of individuals from field hockey, to soccer, […]

Introducing 2014 presenter, Rick Brunner

Today we are excited to introduce the second speaker for the 2014 Edition of The Seminar, Rick Brunner.  For the past 28 years, Rick Brunner has helped over 1,500 explosive athletes and their strength and conditioning coaches in football, baseball, hockey, basketball, track and field sprints, throws, and jumps, Olympic weightlifting, and many others achieve […]

Introducing 2014 Presenter, Dr. Anatoliy Bondarchuck

Today I am excited to introduce the first speaker for The 2013 Seminar, Dr. Anadoliy Bondarchuck. Dr. Bondachuck will be discussing the long term development of athletes in conjuction to his newest work coming out through Ultimate Athlete Concepts in the coming months. We are extremely excited to have a man with Dr. Bondarchuck’s resume […]

DEPTH JUMP VS DROP JUMP-Dr. Natalia Verkhoshansky

In today’s post, Dr. Natalia Verkhoshansky gives us a preview of one of her presentations at The 2013 Seminar “Drop Jump vs. Depth Jump.” In sport training literature, the terms “Depth Jump” and “Drop Jump” are usually understood as synonyms and both of them are used to name the same exercise: a jump executed by […]

Progressing the Jumping Exercises: Practical Application for Coaches-Dr. Natalia Verkhoshansky

Today’s post is a preview of Dr. Natalia Verkhoshansky’s presentation “Progressing the Jumping Exercises: Practical Application for Coaches”, which is the first of her two presentations at The 2013 Seminar. The aim of this presentation is to introduce Strength & Conditioning coaches to the methodology of applying jumping exercises. How should this preliminary preparation be […]

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