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		<title>Interview with Cal Dietz and Ben Peterson</title>
		<description><![CDATA[We&#8217;re excited today to bring you an interview with Cal Dietz and Ben Peterson, authors of the new book, Triphasic Training: A systematic approach to elite speed and explosive strength performance. This is a great interview about what the Triphasic method is, why it works, and what the book contains. Check it out! Interview with [...]]]></description>
		<link>http://www.cvasps.com/interview-with-cal-dietz-and-ben-peterson/</link>
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		<title>Be Prepared for Compound Exercises</title>
		<description><![CDATA[By: Dr. Yessis To be prepared for doing compound (multi-joint) strength exercises means that your body is physically capable of correctly and safely doing the exercises.  Today, however, many athletes want instant success and typically ignore the need for prerequisite or prior training. They begin to do complex exercises and use heavy weights very quickly [...]]]></description>
		<link>http://www.cvasps.com/be-prepared-for-compound-exercises/</link>
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		<title>Introducing 2012 Presenter: Val Nasedkin</title>
		<description><![CDATA[Today we are introducing our final speaker for the 2012 Seminar, Val Nasedkin.  Val will be translating for Dr. Natalia Verkhoshansky and also presenting at the seminar.  We are truly lucky and excited to have Val on board and cannot wait to hear what he has to say. J: Val, thanks again for being part [...]]]></description>
		<link>http://www.cvasps.com/introducing-2012-presenter-val-nasedkin/</link>
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		<title>Improvement in Sport vs. Improvement on Paper</title>
		<description><![CDATA[By: Yosef Johnson I am not an expert in the area of developing athletic performance and have never claimed to be. I do not have a degree in any relevant field or any other formal training. Also, my ego is not wrapped into my work in this field as I publish books of the truly [...]]]></description>
		<link>http://www.cvasps.com/improvement-in-sport-vs-improvement-on-paper/</link>
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		<title>What vs. Why</title>
		<description><![CDATA[By Jason DeMayo As I’ve been traveling around the country this year I’ve seen quite a few different things.  In the past few months I’ve seen and heard of teams using a variety of methods to improve performance, from warm ups ( pre-competition and training), to new recovery modalities. While I, in no way shape [...]]]></description>
		<link>http://www.cvasps.com/what-vs-why/</link>
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		<title>Podcast with 2012 Presenter Mike Robertson</title>
		<description><![CDATA[  In today&#8217;s podcast Mike Robertson discusses his latest article &#8220;What is Corrective Exercise?&#8221;  Mike dives into his definition of corrective exercise and how he came up with it.  He also discusses the role of corrective exercise in programming, assessment, utilizing assessment and corrective exercise in a group setting along with reviewing some different methods [...]]]></description>
		<link>http://www.cvasps.com/podcast-with-2012-presenter-mike-robertson/</link>
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		<title>Podcast with UAC&#8217;s Yosef Johnson</title>
		<description><![CDATA[Following up on his latest article Yosef talks with us about what precision is to him and how important it truly is in the program. He also gives his insite on some of my idea&#8217;s about it and gives us a sneak peak as to what&#8217;s to come from Ultimate Athlete Concepts in 2012. Yosef [...]]]></description>
		<link>http://www.cvasps.com/podcast-with-uacs-yosef-johnson/</link>
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		<title>Parametric Biometric Method</title>
		<description><![CDATA[By: Cal Dietz Biometrics are variations of cybernetic programming, which were first invented in the Soviet Union. It essentially is a regulatory process used to figure out how much training and stress an organism should use on that particular day. Parametric biometrics is the use of another motor skill to regulate how much training should [...]]]></description>
		<link>http://www.cvasps.com/parametric-biometric-method/</link>
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		<title>Podcast with Danny Raimondi</title>
		<description><![CDATA[In today&#8217;s podcast Danny Raimondi talks with us about his article review on Post-Activation Potentation.  Danny discusses why he selected the topic, where he see&#8217;s it&#8217;s relevance and how we can incorporate it in the physical preparation of our athlete&#8217;s.  A special thanks to Danny for taking the time to do this.  Enjoy. Danny Raimondi [...]]]></description>
		<link>http://www.cvasps.com/podcast-with-danny-raimondi/</link>
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		<title>My time spent interacting with strength coaches from all over the country&#8230;</title>
		<description><![CDATA[By Yosef Johnson In my time interacting with strength and conditioning coaches from all over the country, it has become apparent to me that many take their job title quite literally. It seems that their role is viewed as peripheral in the athlete’s development. The thought is that a “stronger” and more “conditioned” athlete will [...]]]></description>
		<link>http://www.cvasps.com/my-time-spent-interacting-with-strength-coaches-from-all-over-the-country/</link>
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